Klik Beritanya,Blood type diet - a wide range of useful diet to lose weight is now widely circulated. But the little alien is the blood type diet. The diet is based blood type. Despite having a thin body, it helps you also keep the intake into the body. That's because of the inclusion of some hazardous substances from the types of foods that have excessive levels of cholesterol, preservatives and colorings can make the body danger of cancer and also stroke. This is why you can make the blood type diet as below:
In the blood type diet, types of foods are classified into three main groups. Among the food is very good class, neutral, and members of the foods that should be avoided. While the food was included in the group is very good, the food can be a healer. While food neutral is the type of food but does not have much effect if consumed. The next category to be avoided sometimes including toxic or detrimental in the body.
Diet blood group O.
Eat some green vegetables, a diet high in animal protein is high, as well as seafood. These are foods that are classified in the category of very good when consumed. Stay away from vegetables like potatoes, eggplant, mushrooms, or bean sprouts and vegetables that already contains a lectin that much.
It is useful to avoid the risk of health problems in the stomach, allergies and joint pain. For other meals for example tuna, tofu, sardines, tempeh, meat, chicken, and soy milk are some types of food is neutral for blood type O. furthermore do not forget cardio in the morning eg jogging, cycling, and swimming. In order to leave a good impact in order to refresh your body.
Diet Blood Type B
The next step was for the diet for blood group B. on blood type B has the highest antibody levels when compared with other blood types. This makes the GCC blood type B are usually rare disease. Additionally consume a variety of fish from the sea, some dairy products eg cheese and yoghurt. Besides, it is also recommended to consume vegetables such as broccoli, carrots, eggplant or because it is very good for health.
But otherwise, stay away too often to consume high amounts of some animal protein such as chicken and duck meat. It also hinadri processed peanuts, wheat, avocado, star fruit, corn, pears and soda water. This is because it can increase the risks involved in blood clotting and heart attacks. While other foods, for example beef, squid, egg, butter, and red beans are also classified as neutral for you. Besides, diligent exercise of moderate exercise. For instance dance or ballet, which is very suitable for your blood type B as blood type diet.
0 Response to "New Blood Type Diet"
Post a Comment